What You’ll Experience:
4 Interactive Balance Stations
Test your balance at four stations, each focusing on different aspects of balance and fall risk.
Discover if you’re at risk of falling and learn how to feel steadier and more secure.
Personalized Fall Risk Assessment
Get insights into your balance and fall risk from our expert PTs, with advice on how to reduce unsteadiness and improve stability.
Balance-Boosting Exercises:
Learn about safe and easy activities to strengthen your muscles, improve coordination, and help you feel more stable.
Home Safety Tips:
Learn simple changes you can make at home to reduce your risk of falls and help you feel safer and less unsteady.
Q&A Session:
Ask questions and get personalized tips from our balance experts!
Who Should Attend:
Seniors who’ve experienced a fall or feel unsteady on their feet
Anyone worried about falling or feeling wobbly when they walk
Family members or caregivers wanting to help their loved ones stay safe
When you attend, one of our PTs will take you through each of the 4 balance stations, and we’ll give you a scorecard that will help you understand your balance risk based on your specific results.
This will give you a true baseline for your balance and fall risk! We’ll also be sharing information on how you can improve each of the 4 tests and reduce your likelihood of having a fall.
Don’t let the fear of falling hold you back in 2025! Take the first step towards better balance and a safer, more confident you!
Have Questions? Ask Dr. Luke Gordon
Luke Gordon, DPT is a Doctor of Physical Therapy and owner of Gordon Physical Therapy in Spokane Valley, WA. He’s happy to answer any questions about balance and fall prevention you might have, including questions about vertigo.
Call/text: (509) 892-5442
Email: [email protected]
